For: Weight Management

Whether you need to gain or reduce, Nutrition Solutions provides tailored dietary and lifestyle solutions. Hypnosis and Neuro Linguistic Programming (NLP) can be used as a useful tool to assist in weight management.

For: Good Digestion

Irritable bowel syndrome, gastric reflux, coeliac disease, liver disease and other factors can interfere with good digestion and make it difficult to meet your nutritional needs. Nutrition Solutions can help improve things through dietary assistance and if indicated hypnosis and NLP.

For: Metabolic Wellbeing

Having trouble with blood sugar control, insulin resistance, type 2 diabetes, Polycystic Ovary Syndrome (PCOS)? Nutrition solutions can help you navigate carbohydrates, glycemic index and how to eat to assist with blood sugar levels.

For: Healthy Heart

At Nutrition Solutions we can assist with high blood pressure and elevated cholesterol by helping you to making healthier choices, get to know good fat from bad fat and how to reduce your salt intake.

For: Healthy Eating

Whether it’s a general nutrition issue you’d like help with; iron intake on a vegetarian diet, eating for strong bones or how to boost your fibre intake Nutrition Solutions can help.

For: Dietary Tune Up by Email

Not sure if you are meeting all your nutritional requirements? Not sure what they even are but you would like to improve your knowledge and your diet? Not able to attend a full consultation? Then an email dietary assessment may suit you. Nutrition Solutions can provide a dietary assessment and written report and some information to help you make any recommended changes. All it takes is an email.

Interested in how Nutrition Solutions can help you?
Please fill in the contact form below and we will be in touch.

Or call on 0491 340 981